We understand that as a PhD student or postdoc your focus is on research when moving to a new country.

That’s why we’ve put together this go-to resource, featuring research-related support as well as general information to help you navigate your new environment. It covers scientific and non-scientific activities, well-being resources, and lots more.

Looking to take that next step in your professional development?

Explore a wide range of skills trainings and courses at IOCB and beyond and boost your professional profile.

Need help planning a scientific event?

Check out our step-by-step guide on how to organise successful professional events.

Concerned about a workplace-related issue?

If you’re experiencing difficulties or have concerns about any issue in the workplace, please visit our Ethics page for contact details, support and more information.

Want to help us improve working conditions at IOCB?

Whether it’s through volunteer groups, new programmes, or satisfaction surveys, we’re always looking for ways to help you get the most out of your working life at IOCB. Learn about our HR Award or reach out to our Scientific Coordinator to join the drive and get involved.

Passionate about environmental sustainability?

Why not join our Green Club? Learn about the efforts to create an environmentally friendly workplace and promote sustainable research practices. Check out a dedicated page for more information along with details on any upcoming events.

How does IOCB support your well-being?

We know how important it is for you to strike a work–life balance. That’s why we offer a range of services to support your physical and mental well-being, including the MultiSport card, a benefits programme, our free gym, discounted language classes, and free counselling services.

Looking for important health information?

Find answers to common healthcare questions for international employees and what to do if you fall sick here. Additional useful healthcare information is available here.

Expecting a baby?

Please read our "How to" guide.

Do you have children?

Explore our Women in Science link for a wealth of resources on childcare, information on support for parents of young children travelling to conferences, or details on how to join the Kidsstuff mailing list.